4 meditation exercises for MONEY, LOVE, HEALTH, SUCCESS
MEDITATION ABOUT MONEY
This exercise includes all the steps described in the visualization meditation technique. But it requires you to change the visualization stage to attract money more specifically.
So when you have taken a deep breath and opened your heart. Imagine you are holding huge bundles of cash. Feel the surface of the banknote material in your hand – rub them between your fingers and imagine smelling them. Add as much detail to the image as possible.
Imagine you go to put your card into an ATM and withdraw a large amount of money. Imagine doing this with a whole row of ATMs, gradually accumulating more and more wealth.
Besides, for this practice to be most effective, you can also ask for energetic support from your stonecitrine quartz. Keep this stone in your hand or by your side while you practice your visualization meditation. The abundant energy from this divine crystal will help your process of attracting money go more smoothly and quickly.
To add weight to the image, you can also include a step where you imagine you spent that amount of money and are still comfortably well off. What does your life look like? What do you own, and how do you feel?
MEDITATION ON LOVE
Plan your ideal type in your mind. In which you just need to elaborate all the details about your dream life partner. And fully visualize how to share your life with them.
For a more powerful effect, imagine yourself surrounded by the bright light of love. Picture it glowing and shimmering, warming your body. Let that feeling of peace and wholeness wash over you. Reflect on the feeling of having everything you need and the strong positive energy flowing through.
Finally, imagine that light emits a gravitational force, drawing others towards you. This meditation brings you not only romantic love but also a deep friendship.
Place arose quartzcrystal around while you meditate to resonate with the powerful love energy from the stone. This will help attract your audience more smoothly and effectively.
HEALTH MEDITATION
Once you have settled into a comfortable space. Slow your breathing and focus your mind. There is a particularly effective technique you can use. Start with a body scan – in other words, focus your attention from head to toe. Simply pay attention to each part of your body. Where are you relaxing and letting loose? Which part is tight or painful?
Once you have built a detailed awareness of how your body feels. Focus on an area (or one of several areas) that you want to strengthen. Imagine it is filled with black energy. Black represents pain, illness or unhappiness.
Then imagine it being washed away by the bright energy entering your body. That bright energy is glowing and heals everything in its path. You can do this for many areas and for everything from minor aches and pains to chronic conditions.
MEDITATION ON SUCCESS
In step 4 of the meditation exercise, you can visualize yourself getting your dream job, giving a great presentation, launching a business, or standing on stage. However, most of us in real life often struggle with many different problems and difficulties. So it would be good to implement a technique that promotes success and eliminates negativity.
First, identify where you feel doubt and anxiety. Maybe it's in your chest, stomach, or maybe it's tight around your throat. Then imagine you are “breathing” it out of your body. Give it a color that represents negativity, and push it out of your lungs through your mouth. Watch it vanish into the air and feel your body relax with each exhalation.
Above are practical exercises to help you useLaw of Attractionto have a fulfilling life. Don't forget to say positive affirmations every day so your subconscious mind can better register that information.
And don't forget to own natural stone crystals that suit each need. To increase your frequency and eliminate negative energy!
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