HEALING USING THE 4TH CHAKRA - HEART CHAKRA

Chakra 4 is related to the air element.
Chakra 4 is related to how we receive love and express love
You live alone, can you express love and receive love?
So, this chakra is related to your social relationships, your interactions with others. This is society's identification of you.

Chakra 4 develops when a child is between 4 and 7 years old. At this time, children begin to make friends.
Who children play with is determined by the three lower chakras (1, 2, 3).
If a child is scared, feels guilty, or embarrassed, he or she will play with other children who are similar.

Where does suffering come from?

Sadness that lasts from year to year will become a pain.
It's not that just because we cry, we're sad. Sadness comes from within.
And this is the experience of teacher Pradeep Vijay:
When I was 25 years old, I successfully obtained a Master's degree in Information Technology in Melbourne, I had a green card, had a job, and had a house in Australia. But I still feel sad.
Looking at me, no one thinks I'm sad, I always feel like something is missing deep inside my soul.
We experience sadness because we lose connection with ourselves.
We are very vulnerable, our belief in ourselves is deeply damaged, and we no longer feel safe, we do not see the joy of life, until we understand the nature of life.
The factor that transforms suffering and pain is joy.
Joy comes from within through resolving all blockages, deep understanding of self and life, life is a celebration. This is only possible when we work decisively with chakras 1-2-3, transforming fear, guilt, shame.
When you store feelings: fear, guilt, shame, you lose joy.
It is suffering and pain that will damage the fourth chakra.

Experiences that lead to damage to the heart chakra

What experiences in life make you feel miserable, leading to damage to your heart?
Abuse (physical, emotional, mental)
All abuse (physical, emotional, mental) makes us feel unloved. We abandon ourselves and endure suffering.
For example: beating, scolding, sexually abusing, raping...

Wrong views in love
How do children learn to love others?
By the way they see how adults love each other.
Children say: Mom, if you love me, you have to buy candy for me to eat.
If you love your child, you must buy an iPad and toys for your child to play with.
Children are very good at observing, they will see: does dad love mom unconditionally? Does mom accept dad completely?
When children observe their parents, this becomes the child's internal dialogue, is it unconditionally accepted by the parents? Or are they only loved when they meet their parents' wishes?

And there are many other cases that damage the Heart Chakra such as: jealousy, blindness, selfishness,...

How to balance the heart chakra

Heightened awareness: deep meditation

The more we work with the higher chakras, the more challenging it becomes, so the deeper state we must reach, before we can accept ourselves.
To balance the heart chakra, we must first balance the lower chakras 1, 2, 3, eliminating fear, guilt, and shame.
When the three lower chakras are balanced, we can create a good relationship with ourselves. When we have a good relationship with ourselves, we can create a good relationship with those around us.
You must be a good friend to yourself first.
This is a multi-episode long road, in which you have to take the first steps yourself.

Stop creating problems

– Accept yourself unconditionally with a deep meditation practice.
You need to connect with your intuition, why do you do that?
Your actions must come from inner guidance. The more you follow your intuition, the more you accept yourself.
If you cannot let go of fear, guilt, shame how can you hear your calling.
You can listen to the call partially, but you cannot listen to it 100%.
We do not work thoroughly with the three lower chakras, we cannot open the heart chakra
There are many people on this earth, when they die, they still cannot open the heart chakra.

There are two stages of opening the heart chakra

When chakras 1, 2, and 3 are balanced, we enter the first stage of opening the heart chakra.
You do a lot of charity work: giving clothes, food, cleaning, taking care of the elderly, and other service work that serves the physical body.
When you do so many good deeds, you feel happy, your heart chakra is balanced, you have begun the path of spiritual practice
The more your heart chakra is opened, the higher your spiritual development will go.

And when chakras 5,6,7 are balanced, we enter the second stage of opening the heart chakra.
Open the 7th chakra, you will begin to awaken. Your service focuses solely on spiritual guidance. You:
Teach meditation to others
Support others in organizing meditation classes.
An interesting thing is that when you serve spiritual work, helping others awaken, you are much happier than when you give food or clothes.
Because:
You teach meditation because you want them to escape their suffering, the more you escape your own suffering.
When we practice meditation, we should share it.
You should do service work as much as possible.

---------------------------------

See more interesting articles here:

• 10 TRUTH ABOUT YOUR SOUL CONTRACT
• READ THIS MANTRA NOW TO ATTRACT MONEY IN 24 HOURS
• SAVE THIS ARTICLE IF YOU WANT TO DEVELOP YOURSELF 🥇🔑
• 10 THINGS THAT MAKE YOUR ENERGY FREQUENCY SEVERELY DECREASE
• IF YOU WANT TO HAVE GOOD FORTUNE, CORRECT YOUR WAY OF SPEAKING
• SIGNS YOU HAVE HAD PRACTICE FOR MANY LIVES
• BALANCED AND HEALING MANTRAS FOR THE 7 CHAKRA
• FENG SHUI STONES THAT HELP BALANCE LIFE