75 Soft Challenge Daily Routine & Dopamine Detox Interactive Checklist
$24.99₫549,000
- Instant download after payment
- Secure checkout by Stripe
- 14-day refund guarantee
Build sustainable discipline, balance neurotransmitter dopamine baselines, and complete the 75-day lifestyle transformation with this definitive offline companion.
Key Features
- The 4 Non-Negotiable Rules: One-click tracking for clean nutrition, 45-min daily training with active recovery, 3 liters of hydration, and 10 pages of reading.
- Dopamine Receptor Reset Tracker: Identify high-stimulation triggers, implement friction delays, and calculate daily dopamine sensitivity scores.
- 75-Day Visual Progress Grid: Live streak calculation, milestone celebration, and completion rate telemetry.
- Hydration & Workout Logger: Quick-tap +250ml / +500ml water buttons and categorized exercise discipline entries.
- Deep 6-Chapter Masterclass: Over 1,200 words exploring the neurobiology of habit loops, dopamine prediction errors, and sustainable recovery.
- 100% Offline & Private: Zero subscriptions, zero external telemetry, complete data portability with 4 universal export formats (JSON, CSV, PDF, PNG).
